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RE: How to Get into Ketosis

in #health • 7 years ago

Swatcat good post but I have a question for you, do you follow Paleo or a Ketogenic type diet. My understanding is that they are similar but still a bit different. Can you please explain your take please? I am on a modified Keto diet and would be very interested to hear your take on this. Thanks

7 years ago in #health by
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