And nothing more important than feeling a healthy diet and excersizing everyday , because once we get older , it will be harder for us to keep up if we do not make effort from the start
And nothing more important than feeling a healthy diet and excersizing everyday , because once we get older , it will be harder for us to keep up if we do not make effort from the start
Whoa yah, I am older and geeze I cannot imagine what I would feel like without daily training and better than average eating.
Exactly , motivation is important along with making the right choices