Cinnamon more effective against pain than Ibuprofen

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A debate that no evidence has ever been solved is whether drugs or natural alternatives are better.

One seems to be safe while clinically unconfirmed, but to endanger weeds with side effects if natural alternatives are safer but so effective.

The new research shows that cinnamon dust is effective in reducing symptoms of periodic pain (primary dysmenorrhea).

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Published in the Journal of Clinical and Diagnostic Research and titled "Comparative Effects of Cinnamon and Ibuprofen for the Treatment of Primary Dysmenorrhea: A Double Casual Double Blind Trial", Iranian researchers evaluated the effect of 420 mg of cannula (Cinnamomum zeylanicum) and 400 mg of ibuprofen , In three groups of 38 females. Both the intensity and the duration of the pain were monitored in all groups, with the reported results as follows:

Results of median pain duration and pain with Ibuprofen and Cinnamon were less than the first group. From 4 hours after drinking, there were no statistically significant differences between the cinnamon and the ibuprofen group. Eight hours after the intervention, the degree of average pain in The cinnamon group was significantly lower than the second group.

Unlike ibuprofen, the use of cinnamon for pain does not come with any cardiotoxic risk. Rather, it is known to lower blood pressure and blood sugar levels, which provide protection against cardiovascular disease.

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