Many people suffer from headaches, joint joints pain, muscular pain, neck and shoulder pain. These types of pain are long term. Once you start, you do not want to leave easily. Again, this kind of pain does not take time to spend in this busy age. Many people reduce this pain by taking painkillers. But painkillers have side effects that are very bad for the body.

So it is better to adopt natural ways to eliminate these physical pain. What can be done to overcome this pain? Let's go today. Now let's see if there is a type of painkiller tea making process that will eliminate physical long-term pain.

Whatever it takes:

• 2 cups of water
• 2 teaspoons of tea leaves
• 1 teaspoon fresh ginger chopped
• 2 cardamom (leakage)
• 1/4 teaspoon of cinnamon powder
• 1/2 cups of brown milk (if you do not get brown milk, you can take a normal cow's milk)
• 1/4 teaspoon of turmeric powder or a little raw yellow paste
• 2 teaspoons honey

The process of making tea:

• Allow two cups of water to warm up in a vessel. When the water is hot, add ginger curry, turmeric powder, cinnamon and cardamom, and let it cook for 10 minutes.
• After 10 minutes of water color becomes yellow, release the Tea leaf and give it 2 minutes.
• Add milk to a bowl.
• After taking the hot hot milk from the oven, take a thick dough and mix it in a cup.
  Add honey to the cup and add honey to it.
• Drink hot, this painkiller teaspoon of 1 cup per day. This will eliminate long-term pain.