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RE: Ways to boost my winter immunity

in #health7 years ago

Ginger tea with fresh lemon juice and manuka honey, or just the lemon and honey in hot water

This is what I do. I must say that it's anti-inflammatory properties is quite amazing.

Sorry to feel that you were under the weather, my friend. I hope you feel better by now!

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Still not quite 100% but getting there. I firmly believe that illness is our body's way of telling us to rest, so have been obeying as much as possible!

YES! I keep telling my acupuncture patients the same thing haha! Our body knows more about ourselves than we do, so we better adhere to the signs.

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