It’s time for you to get rid of that Ugly Double Chin!

in #health7 years ago (edited)

Double Chin is becoming a big problem for this generation, and the primary reason is their not-so-healthy eating habits.


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Today, we are going to elaborate a few tips to get rid of your Double Chin and achieve a sexy Jaw-Line.

  1. Make yourself comfortable by sitting on a seat or any couch to sit on. Try to make yourself relaxed.
  2. With small efforts try and tilt your head back very slowly and gently making it more comfortable.
  3. Now when your head is tilted up gently, and you are comfortable, look at the ceiling or the roof. You can even look at lights, fans, any chandeliers or even your standard AC boxes on the ceiling or even on top of the ways.
  4. Now when you are doing that, please make sure to make yourself comfortable and don’t force yourself to do anything.

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  5. Making yourself comfortable move your lower jaw forward and don’t try to force anything. Just apply a little bit of power but not too much.
  6. Doing it not professionally can cause troubles or even in the worst scenarios you would even have to visit a doctor for assistance.
  7. Now when you have moved your lower jaw forward, are you able to feel a stretch in your chin? Perfect, as that is what you are asked to do in these simple points to get rid of double chin.
  8. Now when you have made this position in such a way that you are looking at the ceiling while your head in tilt up.
  9. Now all you have to do is to hold it and maintain this position for a count of 10. Just remember that you aren’t allowed to force anything. Make it smooth and stay safe.
  10. When you are done doing it, you are now advised to make yourself comfortable and don’t push anything. Just let it happen as it is.
  11. Free yourself from this. Move your lower jaw back first.
  12. After moving your lower jaw back in your mouth’s default position, you are advised to tilt your head back to normal position

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  13. Take your head back to normal position and make yourself comfortable.
  14. You might be able to see some difference instantly.
  15. Now for future uses, you would have to do it like that on a daily basis.
  16. Once you are done with it, repeat it for ten more times to achieve your best jawline and get rid of the pathetic double chin.
  17. Now when you are done with it, you would have started to feel some difference already, don’t you?
  18. Repeating this practice of first tilting your head up, and then moving your lower jaw out a little bit. While looking a ceiling, you will count till 10 and repeat it for ten more times just like that.
  19. Just by using this timeless technique, you will be able to achieve a sexy jawline as get rid of your ugly Double Chin.

Please read the blog carefully and give me your honest feedback and also you can share yours in the comment box. Thanks!

To get more useful tips regarding Health, Please follow me: @jawad09

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Very helpful article. It was a real problem I have been facing. And it looks too odd

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