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RE: Free Your Mind! The Importance Of Meditation, Not Medication, In Today's ADD World

in #health7 years ago

I'm another living example of the point you're making here. I was diagnosed with ADHD as a a kid and prescribed focalin to deal with the problem. All it did was jack my heart rate up and kill my appetite. Nothing worked for me until I started a daily yoga/meditation practice. Keep spreading the word!

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