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RE: The Art Of Intermittent Fasting
Intermittent fasting can be really great for you, but it depends so much on the individual. E.g. I could never do it, I need my breakfast in order to get the day started :D
I agree. It depends on your lifestyle too. I'm a college student and usually wake up a bit late and only have to wait a couple of hours before lunch, but i do miss breakfast bacon haha.