15 warning to survive asthma

Bronchial asthma or asthma is mainly due to respiratory disorders. If for some reason the airways become very sensitive, the spasms begin to spread due to the revocation of the airway. As a result, the air in the lungs is blocked from entering and getting out. That is why patient breathing difficulties and cough are made in the chest by snapping Sai.
At least five percent of people are suffering from asthma in our country even when there is no proper assessment. Most of them are children and adolescents.
Asthma is more common in dust, smoke, smoking, flower granulation, damp climatic conditions, but in some cases it is inherited. Apart from pet dogs, cats or birds, there may also be asthma. Recently, scientists have identified asthma as a psychiatric disease, because tension or anxiety can only increase the incidence of the disease.
Asthma patient should do
ধারণা Get the right idea about the unknown disease.
Dogs, cats, or birds will not be petted.
Keep the door open all the time so that adequate light can circulate. Remove unnecessary furniture. Do not hang the heavy screen doors and windows.
Take a day and a week in the sun and clothes.
 Do not shake the dust from the things you do. Rice, wheat pickle or furniture, bed, coating, rug blanket, etc. while standing in the other room.
 Spices of fried broth, tolok powder and perfumes do not enter into the nostrils.
 Do not put dust, smoke, cold or fog Use the mask or napkin on the street.
 Do not eat refrigeratory food or cold water or soft drinks.
Do not enter the AC room after bathing from the hot or do not take a bath immediately.
 In the winter, do not take a bath in cold water, mix it with a little warm water and take a bath.
 Stretch the nose with a nipple stomach by mouthing the water once every day in the winter.
 Regular meditation or meditation will help to control and cure diseases. Imagine asthma from medicines twice a day.
করে Take light exercise every day. Excessive exercise can cause asthma stress. Walking, swimming or biking can be done.
Breathe regular asthma and ananas. If you get the chance, take a breathtaking smile. Pranayam and some yoga exercises reduce abnormal attack.
Take 1 teaspoon honey every day, 1 teaspoon black pepper and 1 teaspoon of chaunaprasad regularly. These will strengthen your immune system from inside.
Asthma-related problems arise in the winter. And so, after the above warning, practice eating medium-sized half-grape each day at the beginning of the winter. Even if the respirator is felt then you should definitely take the medicines as prescribed by the doctor.