My goodness, I never realized the Lungs have such an amazing capacity. I meditate, so I will have to look into this some more.

5 Stars
(am just saying I found this 'the best' article I found today on Steemit)

I also saw some lovely photos - yet yours was the best post I read.

I did not know it is possible to improve one's health by using 3 breathing parts . Thank you for imparting this oriental practice to me.