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RE: Exercise? Diet? Both? or None?

in #health7 years ago

Hi beautiful @kheralei ,
Let me say my opinion about this topic.
Why we diet?

I amnot saying I am going to go diet but I think people do diet because they want to have a good posture or to make their weight lighter.
Nowadays in our society especially here in Philippines I think people were pressured to have a sexy body to be accepted by the society. They are trying their best. So thats why they do diet to achieve it.

just my opinion though I hope you appreciate my interaction with you.

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Regarding "they want to have a good posture or to make their weight lighter", I totally agree with that too since most of us adults spend our days sitting in our office while arching our backs.

And I agree to the rest of your opinion about this post. Thanks for your response to this post :D I really appreciate it.

Thank you for appreciating my comment :) 👍👍👍

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