Day 46 Intermittent Fasting (18hrs) Update

Feeling good! Feeling ALIVE! Just got back. I just hit 18hrs today. I could have easily hit over that but I just decided to eat. Ate no carbs at all. Doing a 6 days super clean/boil meat/veggies/fruits and on the 7th day eat anything but not to crazy. I will do this for how ever long I see fit. Most likely the whole time now. I am just tweaking and trying to find the best thing for myself and body.

That way I can still stay sane for the time being and once I truly adapt. That is all I pretty much have to say on IF. Staying strong and fighting through the pain! Can't stop, Won't stop!