피곤한 눈을 위한 7 지압점 - 7 acupressure points for eye strain relief

in #health7 years ago

Massage the points gently.
You can use your fingertip or your knuckle.
It'll be helpful to relieve your computer eye strain.

눈이 피로할 때 한번씩 눌러주면 좋은 지압점입니다.

손가락 끝이나 손가락 마디로 부드럽게 눌러 주세요.

요즈음 부쩍 눈건강이 신경 쓰입니다.

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저녁이라 피곤하고 눈이침침했는데 하고나니 개운해지네요
감사합니다~ 매일해야겠어요^^

전자레인지에 돌린
따뜻한 스팀 타월을 눈에 잠시 올린 후에
하시면 더 개운해요^^ 감사합니다!

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