Benefits of clapping
Today I read a nice thought..
"Some seconds of clapping your hands and it's the sound that makes someone to grow and feel better than before!!!"
Clapping is repeatedly high-fiving yourself for someone else's accomplishments.
It may be merely a way of expressing happiness and appreciation but there are many health benefits of clapping also.
Our body have 340 pressure points and out of those 340, 28 are in our hands which are connected to many body organs and stimulating these points, gives many health benefits.
Clapping therapy
Apply coconut or mustard oil or mix of both of them.
This oil will be absorbed in your palm.
Wear woolen or leather gloves to prevent leaking of energy produced by clapping.
Keep both hands straight and facing each other and strike both hands against each other.
Do this repeatedly.
This therapy gives best results if performed in the morning.
Practice this for 20-30 minutes every day morning to stay fit and active.
Five main accupressure points triggered during clapping
- Base thumb point
- hand valley point
- Wrist point
- Inner gate point
- Thumb nail point
Benefits
- Clapping improves blood circulation and removes all obstructions in the blood vessels.
- Gives relief from back, neck and joint pain.
- Cures problems related to heart and lungs like asthma.
- Beneficial to the patient with low blood pressure.
- Clapping shows skill enhancement in children.
- Improves Immunity.
- Helps people suffering from diabetes, arthritis, depression, common cold, insomnia, eye problem etc.