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RE: Juicing: My New Obsession!

in #health6 years ago

Hi GC!
FANTASTIC - juicing is the most amazing and easy way of getting lots of raw fruit and veg inside us! As the wonderful Sadhguru once said: If you are eating to live better... it is better to eat live food - raw! - once we cook food so much is lost in most cases. There are some rare vegetables and fruits that actually benefit from cooking but mostly raw is the best way!

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Totally - cooked veg is nice and all but if I keep my raw intake going then I'll have a perfect balance!

Thank you for the support!

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