SEX AGAINST STRESS AND DEPRESSION

What Happens to Your Body When You Stop Having Sex?... 8 Tips, No. 3 Will Make you Really Scared

Having a regular sex is not only good for your mood, but also for many other factors regarding your health. In fact, many people underestimate the importance of a healthy and regular sex life.

Here are 8 things that happen to your body when you ignore your sex life.

1. You Fall Sick More Often
   Not having sex for a longer time weakens your immune system. This, in turn, makes the job of germs easier. They spread quickly in your body, and you’ll end up with a cold or flu.

This means having regular sex will help boost your immune system, and you won’t have to take any immune-supporting herbal remedies.

1. You Become More Stressed
   The number of stress hormones reduces when you have regular sex. This makes sex an excellent way to relax and lower your stress levels. In contrast, not having sex for a long time will transform you into a ticking time bomb.

1. You Need More Time to Get Aroused
   A lot of people need more time to get aroused if they haven’t practiced sex for a while. More exactly, women find hard to have an orgasm, while men have erection problems. Therefore, have regular sex and you won’t experience such problems.

2. You Start to have Strange Dreams
   Many people say their dreams change when they have poor sex lifer. Some of them say they have frequent sex dreams and orgasms in their sleep.

3. Low Sex Drive
   Your body feels when you have prolonged sexual dry spell. What happens is your sex hormone production decreases, so you lose interest in sex. Eventually, you’ll have a low libido due to the slowly vanishing sex hormones in your body.

4. Greater Distance Between the Partners
   The rarer you sleep with your partner, the greater the interpersonal distance between both of you. Soon, other people will become more attractive to you, and your feeling will become mixed up.

5. You’ll Have a Lower Self-Esteem
   Not having sex for a longer time can shake your confidence. You might start feeling you’re not desired, and that can seriously reduce your self-esteem. The result could be sadness and in some cases even depression.

In fact, many studies have proven that regular sex is a great aid in the treatment of depression. Sometimes, it could be more effective than antidepressants.

1. Increased Risk of Cancer
   When men don’t have sex for a long time their risk of prostate cancer increases. This is why they are recommended to “flush out” the pipes once in a while.

I hope that all these reasons motivated you to make love more frequently. In fact, it would be bad for your health if you abstain from sex for a longer time, don’t you agree?

Thank you

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