Calm Yourself and Imagine a Beautiful and Comfortable Place
If you are in a stressful state but you can not afford to leave the office for a fresh air then you can try to calm down and overcome it with imagination. We just need to imagine a comfortable and beautiful place like the ocean, the beach, the blue sky, the mountain, the hills, or the atmosphere you like. How to cope with stress this one is quite simple but has a good enough impact for the mind to not be too tense.
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