Jambul Fruit (Syzygium Cumini) and The Benefits For Health

herzaseptian (60)in #health • 7 years ago

Jambul is a type of guava fruit black thick and has a flavor that is slightly sweet, sour and either a chelate. the fruit is seasonal fruit jambul plant to bear in accordance with the conditions of the time. Unlike other crops, fruit, although jambul bear fruit at certain times but highly anticipated by the people. Including me personally, I really liked this fruit, because it has the uniqueness of taste.

Syzygium cumini, known as jambul, jambolan, jamblang or jamun, is an evergreen tropical tree in the flowering plant family Myrtaceae. It is native to the Indian Subcontinent, adjoining regions of Southeast Asia, China and Queensland. The name of the fruit is sometimes mistranslated as blackberry, which is a different fruit in an unrelated family. Syzygium cumini has been spread overseas from India by Indian emigrants and at present is common in former tropical British colonies. The tree was introduced to Florida in 1911 by the USDA, and is also now commonly grown in Suriname, Guyana and Trinidad and Tobago. In Brazil, where it was introduced from India during Portuguese colonization, it has dispersed spontaneously in the wild in some places, as its fruits are eagerly sought by various native birds such as thrushes, tanagers and the great kiskadee. This species is considered an invasive in Hawaii. Link Source

Benefits for health"

Each created by God naturally there is cause and effect,-also with fruit on this one. each fruit has different benefits, and the benefits of this fruit are:

Anti diabetes
Compounds such as alkaloids, jambosin and also jambolin glycosides in jambul fruit into a compound of anti diabetes that work helps break down sugars into energy so the sugar levels in the blood are more stable and diabetes will not occur. Jambul is used as natural remedies diabetes that could help prevent or treat the diabetics.
Anti cancer
The high levels of anti-oxidants which exist in fruit the fruit causing jambul became one of herb's most sought anti cancer. Later an anti oxidant will be working the cell bind to free radicals which are the triggers the growth of cancer cells in the body. Anti oxidant that is present in the fruit jambul also there are a few, such as polyphenols and anthocyanin. Photograph Of The Fruit Of The Fruit Benefits Diabetes Drug Jambul Jambul For Health
Maintain heart health
The content of the element potassium in the fruit the fruit causing jambul good consumed by those who want to have a healthy heart conditions. In every 100 grams of fruit will contain as many as 55 jambul mg potassium. In addition it can help maintain heart health, this item will also be of great help to prevent the occurrence of stroke and high blood pressure.
Immune boost
Fruit jambul features a variety of nutrients and vitamins that help boost the immune system. Some nutrients such as salt, sugar, calcium, protein, mineral and vitamin c. When the body begins to feel hot and cold, fruity jambul suitable consumed to prevent the occurrence of fever.
Keep the beauty of the skin
Jambul fruit rich in vitamin C and antioxidant compounds that will be able to help the formation of collagen in the skin. Therefore, consuming fruit jambul will help treat skin will appear more youthful and beautiful.
As anti-bacterial
Fruit jambul also proved able to kill various bacteria in the event of the occurrence of diarrhea, infections of the mouth, skin infections and so on. This fruit has anti-bacterial compounds are quite effectively kill bacteria in the body. Due to the large content of nutrients in jambul, then these plants also have additional benefits such as addressing digestive problems, asthma, throat problems, dental problems, destroy the gums and bad cholesterol, overcoming cough, curing stomach pain and a variety of additional benefits others.

That's a brief summary of the benefits and some fruit jambul for the health of our body. actually if further studied the myriad benefits of fruit that Live Earth, including upfront fruit jambul. By the way if you want to feel how the fruit taste sensations jambul, you can simply visit our area in Aceh, because it happens to be now more fruit in season in our area. ;)

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^{Location : Ujong Batee, Aceh Besar}