You are viewing a single comment's thread from:
RE: Sleep deprivation a slow killer… (A lesson from the death of Ranjan Das, Former CEO and MD of SAP-Indian subcontinent)
Fantastic post! Upvoted and resteemed.
I have a question: You wrote the following:
"Be aware that even if you sleep enough after hs-cRP level goes high, you cannot lower it to normal levels easily."
How can the hs-cRP level easily be lowered? What are some of the methods to achieve this?
How is to ensure you naturally bring it down through getting enough sleep afterwards along with good exercise and diet...
It will surely stabilize after some days...