Steemit Weekly Health Challenge #2 (Win 45 Steem!)
The Weekly Steemit Health Challenge
Steemit!
Week number 2 of the Weekly Steemit Health Challenge! Every single week you'll be able to enter the Weekly Steemit Health Challenge to a chance to win Steem. There's 45 Steem up for grabs so make sure you get involved!
Let me tell you about the specifics...
1. There will be a different challenge each week, posted on a Monday. These will rotate each week and will include, recipes, exercise, stress relief and walks/runs.
2. All entries need to be submitted to the comment section of Monday's post, by 8am on Sunday of that week.
3. You must use THIS banner at the end or beginning of your post.
4. The winners will be chosen each week by a panel of judges, including myself and the challenge's sponsor @sweetsssj.
5. First place each week will win 30 Steem, second place will win ten Steem and third place will win five Steem.
The Challenge This Week!
Every single week we're going to be doing a new challenge. But obviously there's only so many challenges that allow everyone to join in - so we're going to stick to the five challenges that we used in the Six Week Health Challenge.
This week I want you to:
Cook a healthy dessert recipe
This weeks challenge is about replacing unhealthy desserts with healthier ones. Most desserts are laden with calories and unhealthy ingredients. This means they are easy to over-eat, not good for your body and will hurt your health. However, they are tasty! So this week I want you to cook a healthy dessert recipe so that you can teach us how to replace some of those unhealthy treats with something that's much better for us! For inspiration and to see what a GREAT entry looks like, check out some of the past finalists HERE
Good luck Steemians, remember, I need your desserts entered by 8am on Sunday THIS WEEK!
I'm looking forwards to seeing all of your entries very soon!
Yours in health,
Coach Ben
Hey Steemit!
Thank you for all of the awesome entries. Entries are now closed but you can find out if you won TODAY! If you didn't enter but would like to, make sure you check out the next challenge tomorrow :D
Coach Ben
Waw! I wish I know how to cook:)
That's exactly the point of the challenge! Now you can learn how to cook which will help you become healthier!
Hello! Dear @healthsquared and @sweetsssj,
This is my entry for week 2. Thanks for viewing.
https://steemit.com/healthchallenge/@pizzapai/smac-day-27-healthchallenge-week-2-by-sweetsssj-and-healthsquared
Happy to participate here good challenge.
Excellent! Really looking forwards to reading your entry. I'm sure you'll inspire people to get cooking :D
Thank you for bringing back this contest that allows us to stay healthy.
This is my ticket
https://steemit.com/healthchallenge/@martere/el-weekly-steemit-health-challenge-n-2-pineapple-stuffed-with-fruits-delicious-low-calorie-dessert
Lovely :D Thanks for the entry. Just starting judging now!
great challenge
Thanks :). Are you going to join in?
Hi @healthsquared and @sweetsssj, I am participating in the challenge, I hope you like my healthy Dessert recipe.
https://steemit.com/healthchallenge/@mildreduh/the-weekly-steemit-health-challenge-2-chocolate-and-banana-truffles
Awesome! Love the step by step instructions with the photos - very clear and easy to follow for everyone. Thanks for putting so much time into making it really easy to look at and follow with the great formatting of the post :)
Thanks @healthsquared, I love to participate in this beautiful contest, we know that I will say to promote good eating habits in many people.
GREAT!! Love this challenge sooo much as desserts ;-)
3 years ago I started to follow Kayla Itsines on instagram and started to read her H.E.L.P. guide about clean eating. That time I tried a lot of new recipes and changed my way of cooking completely.
This recipe I wrote down for this challenge is one of my favourites.
healthy pudding for you steemians! enjoy!
https://steemit.com/healthcallenge/@petraining/obstpudding-fruitpudding-eatclean
Sounds amazing! Thanks for the great recipe - I love the step by step instructions :)
Excellent, always with your good advice and initiatives, and leave my entrance with a delicious dessert.
Lovely to see you commenting on the post again :) Can't wait to find out about your delicious dessert idea this week!
Wonderful initiative for this challenge, I find it a great way to publicize the new talent ... I congratulate you. I will tell my mom, she knows how to cook .. I do not ... but if I would like to visit my profile and have your help .. thanks.
Get your mum to help you learn together! That would be a great post. It would prove that you don't need to be the best cook to be able to make yourself some healthy food :)