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RE: Why Your Diet Sucks (but mine doesn't)
You're right - there's many factors that could effect which diet is right for different people. One of those factors is budget!
I had a friend at university who could only afford £5 per week on food. That's not a lot of money. He still wanted to try and be healthy. So, he used to buy frozen peas, dried noodles, vegetable stock cubes and bags of 40 frozen chicken nuggets for £1. That was the best diet for him right then - it was all he could afford!
that is absolutely true. I remember my university days of Hertfordshire. we use to get it done in £25 for a week and then there were awesome days of £100/week.
But here back home, the things are like a roller coaster. the inflation has remarkably changed the food market. Things that are good for you are expensive and there is no 'Jamie Oliver' that could guide you what to eat good in budget.