YOUR HEALTH & MINERALS

in #health7 years ago

Minerals are the spark plugs of life. They are required to have sufficient energy and health and to detox the body. Without enough, we accumulate heavy metals to perform various functions in the body. Mineral depletion is truly at the root cause of all disease. As such, it is important to constantly replenish your body with the mineral elements it expends on a daily basis.

Unfortunately in today’s world, naturally occurring, nutrient-rich soil is becoming increasingly rare. Eons of vegetation growth and aggressive modern farming techniques have brought many of the earth’s minerals to the surface where they have been washed away. Synthesized fertilizers are routinely applied to farms and fields where minerals have been depleted. But man-made chemical fertilizers provide only enough mineral substance to support basic plant life. Numerous minerals essential to human life don’t get replenished.

Experts estimate that 90 percent of Americans suffer from mineral imbalance and deficiency. If you are one of them—whether because of overexercise, stress, or a diet of refined, nutrient-poor foods—your body will suffer fatigue, thyroid and adrenal issues, food cravings and numerous health symptoms including muscle cramps.

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