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RE: Gaming, a memory from the past
If gaming is important to you (even as a casual gamer), you might look in to "gamification" which is the idea of using game mechanics (elements of games) to boost productivity
This is exactly what I have been doing unconciously!
Whenever a task is at hand, I check in with how much experience I have at the moment and how long I need to "grind" for me to get to a level where it becomes effortless.