oats benefits

in #health6 years ago (edited)


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oats benefits


oats is a common food known for sex enhancement . oats are used everywhere. These can be found in wheat fields. Wheat are ready to eat but oats has cool nature not easy to digest but very helpful in many disease.
This is true that our prophet like to eat oats and they mix oats with wheat and make them into loafs and eat it.
its a very healthy and beneficial food in market.

Yusuf ibn Abd-Allah ibn said that and I saw the Prophet, that the he take oats and the Palm and said: this is the life ", he explained, that take them using honey it will cure your sickness and will promote your good health.
Aisha wife of prophet has been ordered serveraal time to prepare oatmeal to cure sickness, oats relive stress and anxiety.

Stomach problems


In crohn disease when your stomach stop to obsorbing and digest food full of nutritions,This condition make you feel weaker.
Oats are there that help your food digest, some people have allergy to wheats so they can eat up oats instead.
So if you have problem with your stomach and your digestion become weaker ,join oats with milk and eat it daily you can mix it with wheat and boil it add some sugar it will help your bones become strong , enhance your sexual capacity.

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woosh

Since I am a skinny trying to gain weight, I should definitely try to increase my oats intake. Oats are awesome.

Make sure you soak them overnight or boil them. Oats can be hard to digest.

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