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in #health6 years ago

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Guava or guava is a kind of guava also but the fruit is quite large and red. This fruit is also often referred to as Malay apple and its scientific name is Syzygium malaccense called the language of Malacca, which is the origin of the guava bol.

Other names of jambu bol are jambu jambu (Minangkabau), jambu bool (Sunda), nyambu bol (Bali), jambu bolo (Makassar.), Cashew (Bugis.), Jambu darsana, dersana, tersana (Java and Madura) , kupa maaimu (North Sulawesi), nutune, lutune, lutu you, rutuul (Maluku).

Bauh jambu bol has dense meat, not thin and is white and has a sweet to sweet sweet taste, a lot of juice until a distinctive fragrant. Guava fruit in it there are seeds that are round and mimiliki brownish color. Guava fruit quite a lot of nutritional content, this is almost the same as other guava-like cashew water, cashew or guava cincalo jambu.
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Nutrient content of guava fruit per 100 gr:
Power = 56 kkalProtein = 0, 6 grLemak = 0, 3 gr Carbohydrate = 14, 2 grKalsium = 29 mgFosfor = 16 mg Iron = 1 mgVitamin A = 130 IUVitamin B1 = 0, 02 mgVitamin C = 22 mg.If seen from the nutrient content of guava fruit is reasonable if the guava has many benefits for your health. Guava also treat various diseases and as an additional food to beautify your skin. Want to know what are the benefits of this jambu bol ?? let's look together below:

  1. Treating diabetes

All sides of the guava tree are used to treat diabetes, headaches, constipation, cough and inflammation of the mucous membranes of the airways. Guava balls can also be your direct consumption to reduce sugar levels in your body.

  1. Relieves dysentery

Dysentery is a contagious disease, if not treated immediately it will spread to anyone who is nearby. The guava roots are diuretic and can overcome swelling, relieve dysentery, and relieve menstruation.

  1. Treating canker sores

Water bark bark can relieve sprue, while powder from dry leaves can to overcome the wound on the tongue. The content of vitamin c contained in jambu bol is very effective to treat canker sores.

  1. Overcoming fever and skin moisturizer

Water seduhan leaves, fruit and seeds can be used to overcome the fever. Young leaf juice can also be used as a skin moisturizer. Natural skin moisturizer from cashew balls will certainly be better than using chemicals.

  1. Treating oral infections and throat problems

Guava juice is used to treat mouth infections. The bark extract is used for throat infections, abdominal pain and other problems with digestion.

  1. As an antibiotic

Seeds, bark and guava leaf show antibiotic activity and have an effect on blood pressure and breathing. So that your body is not susceptible to various diseases.

  1. Treating itching

Which is used here is the root of the guava bol, because it can treat the itching on your body. Carnnya easy to live rub the roots of cashew bol is already pounded into a powder on the itchy skin.
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Very informative post. Thank you.

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