MASTURBATION: EFFECTS ON YOUR HEALTH; SIDE EFFECTS AND BENEFITS

Masturbation is a noxious habit practiced by many people all over the world. This act corrupt the life of most youngsters nowadays than any other problem they face.
Some of them get wrong information from friends and are encouraged to masturbate as they do. The less knowledge about sex, the more addicting capacity of masturbation increases.
They assume Masturbation is good for their sexual health and penis enlargement.
Our body provides good hormonal system that governs the enlargement of the sex organs. Our body system is controlled by Three factors;

• Emotional factor,
• Hormonal factor,
• Environmental factor.
  Hormonal and environmental factor can only be less changes but emotional factor can be controlled to some extent.

Harmful effects of masturbation

• Masturbation makes you tired/weak and it drains protein and calcium content in the body.

• It create nervousness and neurological problems

• Masturbation can make you act immaure. It affects their cognitive abilities of the brain and makes them act childish, low self esteem, always afraid of rejection from opposite sex.

• Masturbation causes Erectile Dysfunction in male.
  Controlling masturbation is difficult once you are addicted to it.

• It create drowsiness and tiredness; you will be sleeping most of the time after ejaculation.
  

• Masturbation creates more problems as you lose your memory and thought provoking ability.

• Masturbation affect us psychologically: it create depression after ejaculating and make one feeling bad

• Masturbation leads you to illegal contacts because the urge increases day by day and finally will lead to the search of a source to sexual pleasure.

• The seminal fluid that is released on Masturbation contain protein that are needed for many metabolic activities and cell formation. Ejaculation often makes you mean and distracts your metabolism of muscles building.

Benefits
Masturbation have it's own benefit despite its effects towards mankind.
It is believe that some medical practitioners state that Masturbation have its own advantages.
This really got me so worried and confused after all the effects mentioned early.
What are the effects Masturbation have for both male and female?

• Stress and pain Relief;
  On like any other sexual activity, releases endorphins chemical Olin our body that promote a sense of happiness and can release stress.
  According to Dr. Jordan Tishler, makes us to understand that Masturbation commune with our emotional states and for some even possibility of greater self awareness or insight. In addition, it can also help one to sleep better and even reduce the pain associated with menstruation and post menopausal intercourse.

• Disease prevention;
  According to LaMoregese explains that Masturbation help to prevent prostrate cancer by allowing men to safely get ride of toxic substances that have naturally build up in the urogenital tracts.

• It can relieve cramps and also reduce sexual tension,

• Relieve cramps,

• Boost your mood.

NOTE This article is to educate us on masturbation but personally, am strongly against the benefits.
I believe that the benefits stated by the doctors can be attain from other means apart from masturbating.
Masturbation pollute the mind, I'll advise that every individual indulging into it to stop wanking. Here are tips on how to stop masturbation.

1. Abandon surfing pornographic web sites.
2. Always read religious books.
3. Unfollow an individual who is sexually hyperactive.
4. Don't give up on what you have decided.
5. Engage yourself in regular exercise and yoga.
6. Replace the pleasure with a hobby.

KINDLY RESTEEM, UPVOTE AND COMMENT ON THE POST