I was fat and had health problems that had to be immediately addressed. What did I do?
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>>click to watch this video for MORE INFORMATION>>****WATCH NOW (http:// https://rumble.com/v1dw8l1-4-tips-to-success-on-the-keto-diet.html)
In this video I will discuss what happened, what I did, and how I was able to drastically reshape my body and health.
I share with you all how I went from fat to lean in 12 weeks. It has been a lifesaver for me. My hope is that more people will discover that they do not have to settle for fat and unhealthy.
CLICK THE LINK TO LOSE YOUR WEIGHT FASTER AND WITH NO STRESS...
>>click the ****LINK (https://cutt.ly/ULPG5pc)** to KNOW THE ULTIMATE KETO MEAL PLAN:**
>>click to watch this video for MORE INFORMATION>>****WATCH NOW (http:// https://rumble.com/v1dw8l1-4-tips-to-success-on-the-keto-diet.html)
A Ketogenic diet is essentially a metabolic switch from using glucose as the body’s main energy source to burning body fat and ketones.
It is a high fat, moderate protein, low carbohydrate food plan which consists of: 60-75% fat, 15-30% protein, 5-10% carbohydrates.