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RE: Dear Diary: Today I Started Again My Hormone Therapy For Free Thanks To Mother's Hand

in #health7 years ago (edited)

Your mom should buy methylcobal b12 and should be taking folic acid with iron and multivitamins. I might suffer from b12 defiency and I'm living though hell at the moment. Injectable form of methylcobal every week would give you a nice boost.

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My advice keep your b12 serum levels above 1500 ng/l. To better health.

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