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RE: How much water do we need to drink? And why I rarely drink water
Thanks, well actually it can do harm if you drink to much - its practically very hard to do, but possible as stated in the post.
Thanks, well actually it can do harm if you drink to much - its practically very hard to do, but possible as stated in the post.
Yes, I have read and agree with that, but these are extreme cases. In my comment, I thought about intake up to a maximum of 2 to 3 liters of water a day, not over it. And on that case, we can drink a glass or two of water (not over it) and when we aren't thirsty, because once we feel it's a sign that we have already dehydrated a little bit. I apologize for an insufficiently precise previous comment and wish you all the best in future work.
Okey, just a little miss judgement there from my part. Thank you for being clear and have a great day onwards!
The pleasure is mine. Thank you for this instructive text.