Health Tips #1: Dry Salt Therapy
My daughter suffered from a respiratory infection and had a hard time during the previous weeks. As I am not a huge fan of drugs and medication, I looked for a natural alternative to help her and found this salt room in Sofia:
Dry Salt Therapy is a natural and holistic treatment for adults and children that has been known to aid in detoxifying the respiratory system, healing skin conditions, promoting better breathing, sounder sleep and overall wellness.
It can help to alleviate symptoms of: Allergies, Asthma, COPD, Snoring, Flu, Sinus Infection, Stress, Eczema, Sleep, Apnea, Sinusitis, Bronchitis, Colds, Psoriasis, Ear Infections, Hay Fever, Rhinitis.
If you know someone suffering from any of those health issues, you should try the dry salt therapy. It definitely helped me and my family!
Here are some impressions of the salt room in Sofia / Bulgaria that is close to the apartment that I am staying in right now:
And the best thing about this salt room in Sofia is the unbelievably cheap price. 1 visit for 20lv / 10 € seems to be a lot. But we bought the 15 visits card for 100lv / 50 € which equals to 3.33 € per visit for me and my daughter. And she really loves it and feels much better afterwards.
Did you ever have the chance to enjoy a fresh and free breath after 30 minutes in a salt room? If not, check out the next salt room near your home and tell me how you liked it :)
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