Disadvantages To Being Overweight
Americans continue to gain weight and run unnecessary health risks. The past several decades have brought marked increases in the intake of fatty foods, sedentariness, job stress, and squeezed schedules. Many people now accept carrying around an extra 30 pounds as normal, and diabetes and other illnesses that accompany obesity are prevalent. Mortality experts project that today’s chubby children will live shorter lives than their parents. Our healthcare system is inadequate to meet such a dramatic increase in care needs, and the cost of attempting to do so will be breathtaking.
Nearly two-thirds of adults in the United States are overweight or obese. Most of them have some awareness that their conditions are abnormal or dangerous, but few actually do anything about it. Exercising and maintaining a balanced diet require self-discipline, which is a scarce human commodity. Folks who suffer from obesity need to be motivated from within before they will take action to reduce without.
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