Hello my friend. I was happy to see you pop up on top of my tasks @kyrptonia today. I think this is a winner if we keep working at it. I have the same user name there.

I have a ton of health problems, but so far not with my lungs, luckily. I eat all of these foods but tomatoes. Those are a nightshade veggie and I avoid those due to my arthritis. In Thailand they have a lot of whole papaya for sale on the street for cheap so that is one of my main fruits. I eat the seeds too and add lime juice. So yummy.