50KG (110 Pounds) Lost since April - What it means for me
Today jumping on the scales I found I have tipped over the big 50kg (110 pounds, and I couldn't be more excited to roll on)
I have worked hard on my diet, stayed mostly true (I'd be lying if I said squeaky clean) and now I can start the next phase.
Losing 50kg at my weight is great, but I still have a long way to go.
I can certainly feel it in my body, my clothing, my fitness and with my local gym (being delayed) I am finding other ways to increase my exercise.
Food is still a huge mental health thing, the addiction and the thought behind the fact I can't eat anywhere near as much anymore helps control things. I don't crave bad food any more, I crazy amazingly awesome things (and I will share some more recipes in the coming weeks)
So what now?
For now I am going to hopefully watch that graph come down, I am focusing on work and getting past probation, and rocking the gym hopefully within the next 2 weeks (Cmon Ausnet Power, get your shift together)
For now, keeping that line trend coming down.
Stay awesome people
Paul
I'm not going to recognise you at all by next year! Proud of what you're doing here!
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Thanks :)
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Dude, that's a steep curve.
It'll start to slow around now for a little
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