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RE: Is Meat Good or Bad for You?

in #health • 7 years ago

Hey, i like your post it is very accurate but I'm having trouble with the daily protein intake you recommend, is that for the average person or yourself? i believe your weight has something to do with the daily intake of protein.

7 years ago in #health by
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     7 years ago 

    46 Grams is the recommended daily intake for the average person, I've you need more just increase the amount you eat!

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