You are viewing a single comment's thread from:

RE: Is Meat Good or Bad for You?

in #health7 years ago

Hey, i like your post it is very accurate but I'm having trouble with the daily protein intake you recommend, is that for the average person or yourself? i believe your weight has something to do with the daily intake of protein.

Sort:  

46 Grams is the recommended daily intake for the average person, I've you need more just increase the amount you eat!

Coin Marketplace

STEEM 0.25
TRX 0.22
JST 0.037
BTC 98463.41
ETH 3428.00
USDT 1.00
SBD 3.43