HOW TO RELIEVE STRESS

in #health7 years ago

IMG_0028.JPG
We all been there in that situation when the stress is to much and we worried about every little thing in our life . Well guess what thats life and we have to learn to deal it it
: https://www.buzzfeed.com/carolynkylstra/the-zen-list?utm_term=.it0xZq9mz#.wgVLpbgQz
This article give us some steps to do on how to relive stress in our life is really important to learn and take advantage on this tips . Life is better When we have no worries !!

Sort:  

Congratulations @evelyngarcia! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

You published your First Post
Award for the number of upvotes received
Award for the number of upvotes
Award for the number of comments

Click on any badge to view your own Board of Honnor on SteemitBoard.
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

By upvoting this notification, you can help all Steemit users. Learn how here!

I needed this article years ago! Thank you for sharing.

Was just googling stuff like this yesterday

Yoga is a great stress reliever but sex is better. Just my personal opinion!!!

Yes i think we all have

Life it's not easy, we got our ups and downs, why stress about it? dont worry be happy!!!

This is a pretty solid reference. I have been completely stressed out all week.

Medicinal Cannabis is my stress reliever.

Coin Marketplace

STEEM 0.17
TRX 0.16
JST 0.028
BTC 75751.82
ETH 2893.02
USDT 1.00
SBD 2.61