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RE: Sleep deprivation a slow killer… (A lesson from the death of Ranjan Das, Former CEO and MD of SAP-Indian subcontinent)

in #health7 years ago

Thanks for sharing. I need to take care of myself, i work night shift 12 hrs and a full time day when i get home. I always lack sleep. I should find a way to get enough rest,

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Yes! You need to find a job that enables you have enough night sleep...life has no duplicate

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