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No problem!! I love your work and wish you success. Feel free to chat about in in the Discord for NM? And drop in the alt diets archive. Maybe more will see it that way too?

My adrenals are super touchy so too much sugar of any kind wreaks havoc. Pineapples, lemons and green apples are good as they are alkalising as far as I know. Personally apart from occasional fasting I'm not keen on diets as they stuff with my metabolism and I feel I'm on an even keel eating healthily 💚🙏 but thats from years of personal study and consideration of what works best for me personally.

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Thank you! <3 I will do it.

I got you :) oh my, green apples are a miracle for a detox... I would love to juice them & stay on it for 10 days

Heard so much beautiful things about that fast... I love pineapples but I't nos possible to eat too much of them as bromelain is a bit pain for the tongue :P

What kind of diet do you prefer then, if I might ask? I'm just curious :)

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