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RE: Vitamin D May Prevent Colds And Flu
@thecryptofiend #til Vitamin D may help prevent colds and flu thanks to you
I should go out often in the sun
I used to take vitamin D complements just because my skin was getting white patches .. I didn't know it could also help against cold... we lack that here during seasons when the sun is hiding in the clouds much
It's tricky though because sun exposure can increase your risk of skin cancers!
@thecryptofiend - true so do everything in moderation :D
applies here, too
Yes:)