You are viewing a single comment's thread from:RE: The Significance of Surya NamaskarView the full contexteco-alex (73)in #health • 7 years ago this is a great asana.. and the one i could never remember!... do you do this?
Yes @eco-alex, even if I am not able to do anything else I make it a point to cover up this in my daily schedule. Surya Namaskar is basically my warm-up before starting the session.
well i guess it works because your posts are always pretty amazing and inspired!
Thank you for your inspiring words Alex :)