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RE: SELF-CARE: Been staring at a screen too long? Eye exercises can help.
Interesting video. Like many people I'm sitting in front of a screen half my life. I work in the office 8 hours a day and afterwards I work on the computer developing landscape images so I often have tired eyes. I will give these eye relaxing techniques a try the next days ;)
I wish a could do a hand stand like you ;)
I hear you. I spend so much time in front of my computer. I hope the eye exercises help. Handstands are fun, too. ;)