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RE: Fruit vs. Juice 🍎 | Which One to Choose?
Hi @jasmink! Great post! I try to drink only freshly squeezed juices, there is nothing useful in the boxed ones (sugar, preservatives, additives ...)!
A very important topic if you are trying to take care of your health!
Thanks @dponbl4! It's crazy how some juices are made, the name says e.g. "Apple Juice" and then the main two ingredients are water and sugar. People really should read the ingredients list and nutrition label since it's really easy to mislead people by the cover! I totally agree with you about the health aspect! :)
I read the composition on everything that I buy and often read it putting the product back.
Unfortunately, not all do so.
It's a pity that everyone is not doing that, however, I'm happy that you've adopted this habit into your life, and therefore doing good for your health! :)
Thank you for the resteem by the way, I really appreciate it!
You are welcome)
We must remember that we are composed of what we eat :)