The benefits of coffee for health (Bilingual)
Hi Steemians, how are you today? I hope you guys are fine, healthy and always healthy.
Description
Coffee is a kind of beverage derived from ground coffee beans or crushed using a certain tool, almost all the people have even often enjoyed this drink, from children to the elderly.
Same with most plants, Coffee also has a kind, such as arabica coffee, and robusta coffee.
Topic
Actually the purpose of this post is not to discuss from all types of coffee, but to discuss a benefit in it.
1. Raising the spirit
Coffee has a high caffeine substance, so it can slightly slow the performance of adenosine cells, a cell that causes the desire to sleep to the brain. with the influence of caffeine substances on adenosine cells can make the body fresher longer or reduce the drowsiness.
2. Prevent cancer.
Antioxidants in coffee can prevent cancer, research in a country in some women who consume 2 times a day of coffee, can reduce the risk of colon cancer to 25%.
3. Maintaining Mouth Health
Anti-bacterial content in coffee has good properties, the content can cure cavities, plaque and gum infections, which can reduce the risk of oral cancer.
4. Reduce the risk of diabetes.
5. Reducing Risk of Alzheimer's and Dementia Disease.
6. Prevent Parkinson's disease.
7. Increase Mood.
So is the post about coffee and its benefits, hopefully helpful and useful.
Indonesia
Hi Steemians, how are you today? I hope you guys are fine, healthy and always healthy.
Deskripsi
Kopi adalah sejenis minuman yang berasal dari biji kopi yang ditumbuk atau dihaluskan menggunakan alat tertentu, hampir semua kalangan pernah bahkan sering menikmati minuman ini, dari anak anak sampai lansia.
Sama dengan kebanyakan tumbuhan, Kopi juga memiliki jenis, diantaranya adalah kopi arabika, dan kopi robusta.
Topik
Sebenarnya tujuan dari postingan ini tidak untuk membahas dari semua jenis kopi tersebut, tetapi untuk membahas suatu manfaat didalamnya.
1. Meningkatkan Semangat
Kopi memiliki zat kafein yang tinggi, sehingga bisa sedikit memperlambat kinerja sel adenosin, yaitu sebuah sel yang menyebabkan rasa ingin tidur kepada otak. dengan adanya pengaruh zat kafein terhadap sel adenosin bisa membuat tubuh segar lebih lama atau mengurangi rasa kantuk.
2. Mencegah Kanker.
Kandungan Antioksidan pada kopi bisa mencegah kanker, penelitian pada suatu negara pada sejumlah wanita yang mengkonsumsi kopi 2 kali sehari, bisa menurunkan resiko kanker usus besar sampai dengan 25%.
3. Menjaga Kesehatan Mulut
kandungan anti bakteri pada kopi memiliki sifat yang baik, kandungan tersebut bisa menyembuhkan gigi berlubang, plak dan infeksi gusi, sehingga bisa mengurangi resiko kanker mulut.
4. Mengurangi Resiko diabetes.
5. Mengurangi Resiko Penyakit Alzheimer dan Demensia.
6. Mencegah penyakit Parkinson.
7. Meningkatkan Mood.
Demikian lah postingan tentang kopi dan manfaatnya, semoga membantu dan bermanfaat.
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Hello, hai @dorik.. Selamat gabung di Steemit! Senang melihat anda join di sini.. sudah upvote yaa.. :o)
Terimakasih sambutannya @puncakbukit