benefits of mangosteen for health

1. Prevent Heart and Cancer

For those of you who have om or aunt who is aged over 40 years, mangosteen has good properties. This fruit can keep heart disease and cancer away from our body. Is the skin of mangosteen, with the content of xanthone substances, which can counteract both diseases.

2. Lowering Diabetes

Speaking of the heart, will definitely deal directly with diabetes. Again, the mangosteen peel becomes a powerful weapon to lower the sugar levels in the region and release it smoothly through the urine.

3. Curing Diarrhea

Digestive diseases such as diarrhea are very dangerous. If not handled directly, a person can lose a lot of fluids that can lead to death. Well, the compound in the mangosteen was able to kill the bacteria that cause diarrhea, and improve the digestive system is injured.

4. Menstrual Disorders

For women, menstruation is a painful monthly cycle. Well, to relieve ganggauan during menstruation, please consume mangosteen skin with a routine. You can be mashed or blended to enjoy it.

5. Thickening the Immune System

The body needs immune to banish bacteria and viruses from the outside. Well, mangosteen contains anti-oxidants on the skin so that the body can form a stronger immune system. Vitamin B also can maintain the body's metabolism in normal levels.

6. Anti Aging Weapons

Age can not be resisted. However, the aging process can be slowed by eating mangosteen skin. Again, the antioxidants contained in it can help prevent premature aging so your skin gets tighter despite age