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RE: Daily Health Tip #7 - Omega 3
It is the ratio between omega 6 ando omega 3 that matters. So you have two option: raise omega 3 intake, or lower omega 6 intake (the best one).
It is the ratio between omega 6 ando omega 3 that matters. So you have two option: raise omega 3 intake, or lower omega 6 intake (the best one).
Yup 😀👍