The benefits of lemongrass leaves (daun serai) for health

Lemongrass in Latin is called Andropogon nardus, the content contained in the leaves of lemongrass is very beneficial to the health of the human body.

Lemongrass is one type of spice that is classified as a type of grass-rumputan that can be used as a spice can also be used for herbs Medicinal plants.

Here are some benefits of Serai for Health as I quoted from one of the sites, among others:

Women's Health
Lemongrass is also usually used by women to relieve pain during menstruation and relieve the onset of nausea. With the many functions of this lemongrass, is expected to expand the use of Serai as an herb, not just serve as a spice in cooking.

Improve Nervous System Function
The essential oils containing Serai can also be useful for strengthening and improving the functioning of the nervous system. This is because Serai oil will provide a warming effect, relaxes the muscles, and relieve convulsions.

Treat Skin Infection
The content of substances, anti-microbial and anti-bacterial research suggests, Lemongrass contain substances, anti-microbial and anti-bacterial. The content is useful especially in treating infection of the stomach, intestines, urinary tract and wounds. Later, Lemongrass is also widely believed to cure various kinds of diseases such as skin infections, typhoid, food poisoning, can also relieve body odor.

Prevent Cancer
There are studies that explain that every 100 grams of Lemongrass contains antioxidants to prevent cancer. Research conducted by a team from Israel's Gurion University found that in lemongrass is no compounds that can turn off the cancer cells without damaging healthy cells.

Treating Indigestion
Lemongrass is very beneficial to overcome digestive disorders, stomach pain, colds, reduce gas from the intestine, diarrhea.

Lowering Blood Pressure
Lemongrass is also widely used to reduce blood pressure and stimulate blood circulation. By consuming a drink containing lemongrass every day it.

Beautify the Skin
The use of Lemongrass leaves also have occurred in the field of cosmetics used to beautify the skin. The effect of the use of cosmetics containing the leaves of Lemongrass is able to get rid of acne and it serves also as a refresher.

So many posts about the Benefits of Leaf Lemongrass for Health, may open our insights about herbal medicine Indonesia.