GINGER TEA
This tea is powerfully potent. It is anti-inflammatory, fights disease, cleanses your liver, helps to prevent and combat cancer, prevents kidney stones and MUCH more.One of the main sources of its superpower is GINGER.You may think I am a broken record talking about this superfood so much, but ginger is simply SO amazing, I can’t not talk about!Ginger:
- Is rich in vitamins C
- Full of magnesium and other minerals
- Antiviral, antibacterial and antifungal
- Great for your digestion
- Helps improve your immunity
- Can be an excellent pain reliever
- Liver cleansing
- A strong cancer fighter
- Can help prevent kidney stones
- Prevents and fights cardiovascular diseases
- Is helpful with asthma symptoms
- Along with the ginger, this tea has two other powerful ingredients that help give it even more of a healthful kick.
Turmeric:
- Is anti-inflammatory, antifungal and antibacterial
- Improves your brain functions
- Lowers your risk of heart disease
- Prevents cancer
- Is soothing for depression.
Coconut Milk:
- Is full of vitamins C, E, B1, B3, B5 and B6
- Good source of minerals, such as iron, selenium, sodium, calcium, magnesium and phosphorous
- Rich in fiber
- Antiviral and antibacterial
- A healthy source of fat
- A great plant-based alternative to dairy and nut milks
Looking at this incredible combination of ingredients, it’s clear that this Ginger Tea can be greatly impactful on your health. I am sure you cannot wait to get started. Here is how to make it! Give this recipe a try and let us know how it goes!Ingredients
- Organic honey
- ¼ tsp of ground ginger
- ¼ tsp of ground turmeric
- Coconut milk
- A cup of water
Instructions
- Boil the water.
- Add turmeric and ginger.
- Simmer for 8 - 10 minutes.
- Add milk.
- Strain.
- Drink.
More about the health benefits of magnesium.