tips on maintaining health

You have to be really careful in the heat to avoid melting. If someone does not heed this, the body will experience #dezidration and the ability to concentrate will be reduced, "

"If you are in this condition, your body can not help anymore, your blood pressure will be , and so will your work will be #ignificant.

Having a healthy and fit body must be everyone's dream. With a healthy body then we can move normally so it is more productive to work. However, in an increasingly modern era like today it seems that many people who neglect health. Lifestyle at this time tend to risk causing health problems such as consuming foods that contain high fat or rarely exercise.

Rarely do physical activity to be one of the triggers of health disorders in the body. In addition, uncontrolled food intake adds to the risk of various dangerous diseases.