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RE: How to Yoga - Marichyasana I = Forward Fold with Bind
Yoga can be very good at relaxing and releaving your stress, the deeper aspects of it puzzled me since I was a child after I read Yoga Sutra.
Yoga can be very good at relaxing and releaving your stress, the deeper aspects of it puzzled me since I was a child after I read Yoga Sutra.
Every day is an opportunity to learn!