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RE: Why Do I Hurt: The Importance of Massage
I have a lady that does myofascial massage that rocks my world! She's incredible!
Afterwards I soak in Epsom salts and the result is total muscle relaxation.
Best thing ever!
Yes (good) massages are truly heavenly, and massage therapists provide a great gift and vital service to others. Glad you are invested in caring for your health, @crystalandbones!