Health Benefits of Guava and Guava Leaf

in #health7 years ago (edited)

Guava is a very common and readily available fruit in Asian countries including our country, but it is also found in western countries. Apart from its different flavors and smells, it has many qualities to improve health. Just because its leaves and barks have many health benefits.

In the Health Service of Mouth Cavity-

Pluck deposits in the teeth are a big problem inside the mouth. Guava leaves are very effective for leafy antiplake. The herbalists advised to use the Kavi guava leaves paste to maintain cleanliness of the mouth cavity. For effective anti-inflammatory, anti-inflammatory and biotinic properties, it is useful to remove inflammation of the gums, swelling of the mouth, to remove facial stomachs, toothache, to face mouth. Guava can be used as a dental surgeon. With 1/2 of guava leaves face every day you will get good results in chew. Guava leaves can be made by mouthwash, 5/6 guava leaves can be cooled and water can cool one or two times a day with water.

Heart Health Improves-

In 1993, "Journal of Human Hypertension" revealed that blood pressure and blood lipid reduction due to regular guava play causes high levels of potassium, Vitamin C and soluble fiber. Potassium plays a special role in regular heart rate and high blood pressure control. Regularly reducing the risk of cardiovascular disease by playing pink pearls rich in lycopene. Guava leaves are dried and dried with tea, it reduces the level of full cholesterol, bad cholesterol (LDL) and triglyceride levels.

Diarrhea Treatment-

Guava guava prevents diarrhea caused by bacterial tea. Because its juice prevents the growth of bacterial "Stephylococcus Aureus". So if you have diarrhea in your diet several times a day, you will reduce the amount of toilet, water, and stomach pain. The digestive antibody is good for digestion, it prevents bacterial and microbial growth, and its fiber improves digestion and digestion.

Under the Control of Diabetes-

Chinese medicine has been used for diabetes treatment for many years. "The American journal of Chinese medicine" in 1983, published in the journal, that the effects of paepar ras hypoglycemic effects are very effective in the treatment of diabetes mellitus. Guava regulates the blood sugar levels of high and low glacial injections. Apart from those who have high levels of diabetes, guava leaves can eat and drink. Kochi guava leaves dried and fry them in a cup of hot water and cover them with a teaspoon of 5 minutes and then drink it every day.

Increasing Body Resistance -

High-quality Vitamin C rich guava plays an important role in increasing the body's resistance to protecting the body from many infectious diseases like cold, cold, cough and cough. So one day you can eat 1 guava or made salad, smogi or guava leaves tea.

Reduces The Risk of Cancer-

There are several compounds in guava, such as lycopene, vitamin C and several polyphenols, which contain cancer and anti-tumor supplements. They act as a powerful antioxidant that protects the body by free radicals. In the journal "Nutrition & Cancer" published in 2010, researchers said that paired juice reduces the size of the prostate tumor and helps to reduce the risk of prostate cancer. Apart from this, guava helps in the prevention of various cancerous types like breast, mouth, skin, stomach, intestinal and lung cancer. .

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